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HYROX løpsanalyse: Elton Constancia

HYROX Maastricht European Championships — 4. februar 2023

Maastricht, Netherlands · SOLO · OPEN · NED

Elton Constancia

Totaltid: 01:44:46
Rangering: #504
AG-rangering: #97
Kategori: SOLO · OPEN

Elton Constancia

HYROX Maastricht European Championships - Maastricht, Netherlands

HYROX Maastricht European Championships

Maastricht, Netherlands

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running56:27 (54%)

Stations40:56 (39%)

Roxzone7:26 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:03/km+34.0%22.3%

Splittider

Segment	Tid	Rangering
Running 1	5:51	-
SkiErg	4:40	492
Running 2	5:35	-
Sled Push	3:36	506
Running 3	6:04	-
Sled Pull	4:46	415
Running 4	6:34	-
Burpee Broad Jump	6:26	481
Running 5	6:58	-
Rowing	5:52	557
Running 6	7:06	-
Farmers Carry	1:46	184
Running 7	7:29	-
Sandbag Lunges	6:16	483
Running 8	10:54	-
Wall Balls	7:34	489
Running Total	56:27	536
Roxzone Total	7:26	491