HYROX løpsanalyse: Laura Els

HYROX Maastricht European Championships — 4. februar 2023

Maastricht, Netherlands · SOLO · OPEN · GER

Totaltid: 01:13:10
Rangering: #27
AG-rangering: #11
Kategori: SOLO · OPEN

Laura Els

HYROX HYROX Maastricht European Championships - Maastricht, Netherlands

HYROX Maastricht European Championships

Maastricht, Netherlands

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:04 (59%)

Stations27:09 (37%)

Roxzone3:01 (4%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:23/km+4.2%14.5%

Splittider

Segment	Tid	Rangering
Running 1	4:52	-
SkiErg	4:30	20
Running 2	4:47	-
Sled Push	1:49	15
Running 3	5:02	-
Sled Pull	3:52	34
Running 4	4:53	-
Burpee Broad Jump	3:52	17
Running 5	6:45	-
Rowing	4:33	10
Running 6	6:43	-
Farmers Carry	1:59	86
Running 7	4:59	-
Sandbag Lunges	3:35	41
Running 8	5:06	-
Wall Balls	2:59	31
Running Total	43:04	60
Roxzone Total	3:01	16

HYROX løpsanalyse: Laura Els - Maastricht 01:13:10 | HyCoach