HYROX løpsanalyse: Roxanne Decker - Maastricht 02:05:19 | HyCoach

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HYROX løpsanalyse: Roxanne Decker

HYROX Maastricht European Championships — 4. februar 2023

Maastricht, Netherlands · SOLO · OPEN · NED

Totaltid: 02:05:19
Rangering: #252
AG-rangering: #52
Kategori: SOLO · OPEN

Roxanne Decker

HYROX Maastricht European Championships - Maastricht, Netherlands

HYROX Maastricht European Championships

Maastricht, Netherlands

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running60:48 (48%)

Stations52:24 (42%)

Roxzone12:11 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:36/km+12.8%8.9%

Splittider

Segment	Tid	Rangering
Running 1	7:09	-
SkiErg	6:49	265
Running 2	6:38	-
Sled Push	4:31	264
Running 3	7:19	-
Sled Pull	6:38	234
Running 4	7:34	-
Burpee Broad Jump	8:18	217
Running 5	7:49	-
Rowing	6:52	258
Running 6	7:45	-
Farmers Carry	3:11	255
Running 7	7:29	-
Sandbag Lunges	7:35	247
Running 8	9:09	-
Wall Balls	8:30	257
Running Total	1:00:48	241
Roxzone Total	12:11	262