HYROX løpsanalyse: Markus Frison & Gil Nicola Markus Frison & 1 annen - Maastricht 00:58:35 | HyCoach

HYROX løpsanalyse: Markus Frison & Gil Nicola Markus Frison & 1 annen

HYROX Maastricht European Championships — 4. februar 2023

Maastricht, Netherlands · DOUBLES · OPEN · LUX

· ·

Totaltid: 00:58:35
Rangering: #15
AG-rangering: #5
Kategori: DOUBLES · OPEN

Markus Frison

Gil Nicola Markus Frison

Gil Nicola

HYROX HYROX Maastricht European Championships - Maastricht, Netherlands

HYROX Maastricht European Championships

Maastricht, Netherlands

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:29 (59%)

Stations21:44 (37%)

Roxzone2:27 (4%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:19/km+10.5%5.2%

Splittider

Segment	Tid	Rangering
Running 1	4:07	-
SkiErg	3:34	18
Running 2	3:57	-
Sled Push	1:30	69
Running 3	4:29	-
Sled Pull	2:34	66
Running 4	4:19	-
Burpee Broad Jump	2:19	38
Running 5	4:12	-
Rowing	4:03	33
Running 6	4:21	-
Farmers Carry	1:23	29
Running 7	4:22	-
Sandbag Lunges	2:37	38
Running 8	4:45	-
Wall Balls	3:44	66
Running Total	34:29	14
Roxzone Total	2:27	7