HYROX løpsanalyse: Samir Bouchentouf Ali Idrissi & Samir Bouchentouf & 1 annen - Maastricht 01:09:45 | HyCoach

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HYROX løpsanalyse: Samir Bouchentouf Ali Idrissi & Samir Bouchentouf & 1 annen

HYROX Maastricht European Championships — 4. februar 2023

Maastricht, Netherlands · DOUBLES · OPEN

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Totaltid: 01:09:45
Rangering: #66
AG-rangering: #40
Kategori: DOUBLES · OPEN

Samir Bouchentouf Ali Idrissi

Samir Bouchentouf

Ali Idrissi

HYROX Maastricht European Championships - Maastricht, Netherlands

HYROX Maastricht European Championships

Maastricht, Netherlands

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:48 (60%)

Stations22:49 (33%)

Roxzone5:12 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:14/km-3.9%4.3%

Splittider

Segment	Tid	Rangering
Running 1	5:37	-
SkiErg	3:46	65
Running 2	5:08	-
Sled Push	1:35	93
Running 3	5:36	-
Sled Pull	2:44	90
Running 4	5:08	-
Burpee Broad Jump	2:43	71
Running 5	5:09	-
Rowing	4:21	88
Running 6	5:08	-
Farmers Carry	1:33	82
Running 7	4:56	-
Sandbag Lunges	2:25	22
Running 8	5:10	-
Wall Balls	3:42	55
Running Total	41:48	66
Roxzone Total	5:12	122