HYROX løpsanalyse: Gary Kirrage Erwin Grootenboer & Erwin Grootenboer & 1 annen - Maastricht 01:52:11 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Gary Kirrage Erwin Grootenboer & Erwin Grootenboer & 1 annen

HYROX Maastricht European Championships — 4. februar 2023

Maastricht, Netherlands · DOUBLES · OPEN

· ·

Totaltid: 01:52:11
Rangering: #184
AG-rangering: #98
Kategori: DOUBLES · OPEN

Gary Kirrage Erwin Grootenboer

Erwin Grootenboer

Gary Kirrage

HYROX Maastricht European Championships - Maastricht, Netherlands

HYROX Maastricht European Championships

Maastricht, Netherlands

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running70:51 (63%)

Stations33:00 (29%)

Roxzone8:25 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet8:51/km-17.3%10.1%

Splittider

Segment	Tid	Rangering
Running 1	9:48	-
SkiErg	4:37	181
Running 2	9:14	-
Sled Push	2:01	169
Running 3	9:51	-
Sled Pull	3:57	176
Running 4	8:48	-
Burpee Broad Jump	3:58	162
Running 5	7:53	-
Rowing	5:21	182
Running 6	7:51	-
Farmers Carry	2:15	183
Running 7	7:38	-
Sandbag Lunges	5:41	182
Running 8	9:51	-
Wall Balls	5:10	176
Running Total	1:10:51	184
Roxzone Total	8:25	177