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HYROX løpsanalyse: Lisa Heikens Rik Van Oudheusden & Rik Van Oudheusden & 1 annen

HYROX Maastricht European Championships — 4. februar 2023

Maastricht, Netherlands · DOUBLES · OPEN

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Totaltid: 01:26:30
Rangering: #107
AG-rangering: #24
Kategori: DOUBLES · OPEN

Lisa Heikens Rik Van Oudheusden

Rik Van Oudheusden

Lisa Heikens

HYROX Maastricht European Championships - Maastricht, Netherlands

HYROX Maastricht European Championships

Maastricht, Netherlands

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running53:58 (62%)

Stations26:33 (31%)

Roxzone6:02 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:45/km+11.7%7.3%

Splittider

Segment	Tid	Rangering
Running 1	6:29	-
SkiErg	3:54	44
Running 2	5:59	-
Sled Push	2:01	102
Running 3	6:33	-
Sled Pull	3:16	59
Running 4	6:36	-
Burpee Broad Jump	3:08	87
Running 5	7:09	-
Rowing	5:21	140
Running 6	6:49	-
Farmers Carry	2:05	134
Running 7	6:41	-
Sandbag Lunges	3:52	103
Running 8	7:46	-
Wall Balls	2:56	1
Running Total	53:58	118
Roxzone Total	6:02	106

HYROX løpsanalyse: Lisa Heikens Rik Van Oudheusden & Rik Van Oudheusden & 1 annen - Maastricht 01:26:30 | HyCoach