HYROX løpsanalyse: Christian Nolde

HYROX Berlin — 10. desember 2022

Berlin, Germany · SOLO · OPEN · GER

Christian Nolde

Totaltid: 00:58:05
Rangering: #1
AG-rangering: #1
Kategori: SOLO · OPEN

Christian Nolde

HYROX Berlin

Berlin, Germany

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running31:39 (54%)

Stations22:49 (39%)

Roxzone3:42 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:57/km+3.0%6.7%

Splittider

Segment	Tid	Rangering
Running 1	3:20	-
SkiErg	3:55	5
Running 2	3:53	-
Sled Push	2:12	24
Running 3	4:03	-
Sled Pull	2:41	4
Running 4	3:59	-
Burpee Broad Jump	1:59	2
Running 5	4:05	-
Rowing	4:12	5
Running 6	4:04	-
Farmers Carry	1:27	7
Running 7	4:00	-
Sandbag Lunges	2:45	4
Running 8	4:19	-
Wall Balls	3:38	4
Running Total	31:39	4
Roxzone Total	3:42	6

HYROX løpsanalyse: Christian Nolde - Berlin 00:58:05 | HyCoach