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HYROX Race Analysis: Iain Irving - Berlin 01:02:24 | HyCoach
Løpsanalyse
HYROX Race Analysis: Iain Irving
HYROX Berlin — 10. desember 2022
Berlin, Germany · SOLO · OPEN · GBR
Iain Irving
Totaltid
01:02:24
Rangering
#6
AG-rangering
#2
Kategori
SOLO · OPEN
II
Iain Irving
10-11
DES
2022
2 days
Completed
579
HYROX Berlin
Berlin, Germany
Season 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
33:34 (54%)
Stations
24:59 (40%)
Roxzone
3:55 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:12/km
+7.4%
7.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:31
-
SkiErg
4:17
46
Running 2
4:02
-
Sled Push
1:57
7
Running 3
4:16
-
Sled Pull
3:01
12
Running 4
4:21
-
Burpee Broad Jump
2:54
8
Running 5
4:19
-
Rowing
4:28
20
Running 6
4:11
-
Farmers Carry
1:31
13
Running 7
4:20
-
Sandbag Lunges
2:43
3
Running 8
4:38
-
Wall Balls
4:08
10
Running Total
33:34
11
Roxzone Total
3:55
9
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