HYROX løpsanalyse: Lukas Hammer - Berlin 01:24:04 | HyCoach

HYROX løpsanalyse: Lukas Hammer

HYROX Berlin — 10. desember 2022

Berlin, Germany · SOLO · OPEN · GER

Totaltid: 01:24:04
Rangering: #77
AG-rangering: #12
Kategori: SOLO · OPEN

Lukas Hammer

HYROX Berlin

Berlin, Germany

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:38 (53%)

Stations31:35 (38%)

Roxzone7:55 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:35/km+14.2%12.0%

Splittider

Segment	Tid	Rangering
Running 1	4:23	-
SkiErg	4:20	61
Running 2	4:56	-
Sled Push	2:23	46
Running 3	5:50	-
Sled Pull	4:39	119
Running 4	5:32	-
Burpee Broad Jump	4:16	60
Running 5	5:48	-
Rowing	4:43	64
Running 6	5:44	-
Farmers Carry	1:51	52
Running 7	5:38	-
Sandbag Lunges	4:19	68
Running 8	6:51	-
Wall Balls	5:04	33
Running Total	44:38	109
Roxzone Total	7:55	134