HYROX løpsanalyse: Lisa Fraunhofer - Berlin 01:18:54 | HyCoach

HYROX løpsanalyse: Lisa Fraunhofer

HYROX Berlin — 10. desember 2022

Berlin, Germany · SOLO · OPEN · GER

Lisa Fraunhofer

Totaltid: 01:18:54
Rangering: #16
AG-rangering: #1
Kategori: SOLO · OPEN

Lisa Fraunhofer

HYROX Berlin

Berlin, Germany

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:23 (51%)

Stations33:19 (42%)

Roxzone5:16 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:03/km+8.8%12.7%

Splittider

Segment	Tid	Rangering
Running 1	3:43	-
SkiErg	5:02	36
Running 2	4:45	-
Sled Push	2:44	54
Running 3	5:24	-
Sled Pull	5:42	60
Running 4	5:18	-
Burpee Broad Jump	4:37	19
Running 5	5:12	-
Rowing	5:37	60
Running 6	4:49	-
Farmers Carry	1:46	6
Running 7	5:10	-
Sandbag Lunges	3:29	7
Running 8	6:07	-
Wall Balls	4:22	41
Running Total	40:23	7
Roxzone Total	5:16	20