HYROX løpsanalyse: Gordon Bieling - Berlin 01:15:20 | HyCoach

HYROX løpsanalyse: Gordon Bieling

HYROX Berlin — 10. desember 2022

Berlin, Germany · SOLO · PRO · GER

Totaltid: 01:15:20
Rangering: #19
AG-rangering: #5
Kategori: SOLO · PRO

Gordon Bieling

HYROX Berlin

Berlin, Germany

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:57 (49%)

Stations33:59 (45%)

Roxzone4:28 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:37/km+21.0%12.1%

Splittider

Segment	Tid	Rangering
Running 1	3:28	-
SkiErg	4:13	30
Running 2	4:03	-
Sled Push	4:01	44
Running 3	4:58	-
Sled Pull	5:17	30
Running 4	4:50	-
Burpee Broad Jump	2:48	11
Running 5	4:43	-
Rowing	4:36	35
Running 6	4:41	-
Farmers Carry	1:53	18
Running 7	4:54	-
Sandbag Lunges	4:29	35
Running 8	5:24	-
Wall Balls	6:42	40
Running Total	36:57	19
Roxzone Total	4:28	16