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HYROX Race Analysis: Patrick Hombrecher
HYROX Berlin — 10. desember 2022
Berlin, Germany · SOLO · PRO · GER
Patrick Hombrecher
Totaltid
01:28:01
Rangering
#42
AG-rangering
#9
Kategori
SOLO · PRO
PH
Patrick Hombrecher
10-11
DES
2022
2 days
Completed
579
HYROX Berlin
Berlin, Germany
Season 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
43:15 (49%)
Stations
39:16 (45%)
Roxzone
5:34 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:25/km
+8.9%
11.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:08
-
SkiErg
4:07
22
Running 2
5:03
-
Sled Push
4:39
52
Running 3
5:50
-
Sled Pull
6:59
48
Running 4
5:29
-
Burpee Broad Jump
4:06
33
Running 5
5:43
-
Rowing
4:29
24
Running 6
5:20
-
Farmers Carry
2:48
46
Running 7
5:30
-
Sandbag Lunges
4:51
39
Running 8
6:17
-
Wall Balls
7:17
45
Running Total
43:15
43
Roxzone Total
5:34
34
