HYROX løpsanalyse: Jacqueline Bischoff Alona Gerold & Jacqueline Bischoff & 1 autre - Berlin 01:09:00 | HyCoach

HYROX løpsanalyse: Jacqueline Bischoff Alona Gerold & Jacqueline Bischoff & 1 autre

HYROX Berlin — 10. desember 2022

Berlin, Germany · DOUBLES · OPEN

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Totaltid: 01:09:00
Rangering: #5
AG-rangering: #3
Kategori: DOUBLES · OPEN

Jacqueline Bischoff Alona Gerold

Jacqueline Bischoff

Alona Gerold

HYROX Berlin

Berlin, Germany

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:16 (60%)

Stations23:34 (34%)

Roxzone4:14 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:10/km+4.0%6.6%

Splittider

Segment	Tid	Rangering
Running 1	4:22	-
SkiErg	4:34	17
Running 2	5:02	-
Sled Push	1:26	5
Running 3	5:15	-
Sled Pull	3:07	15
Running 4	5:10	-
Burpee Broad Jump	2:15	2
Running 5	5:19	-
Rowing	4:44	7
Running 6	5:23	-
Farmers Carry	1:56	32
Running 7	5:14	-
Sandbag Lunges	2:34	8
Running 8	5:36	-
Wall Balls	2:58	22
Running Total	41:16	6
Roxzone Total	4:14	3