HYROX løpsanalyse: Antje Rau Alexandra Reissenweber & Alexandra Reissenweber & 1 annen - Berlin 01:19:08 | HyCoach

HYROX løpsanalyse: Antje Rau Alexandra Reissenweber & Alexandra Reissenweber & 1 annen

HYROX Berlin — 10. desember 2022

Berlin, Germany · DOUBLES · OPEN

· ·

Totaltid: 01:19:08
Rangering: #23
AG-rangering: #6
Kategori: DOUBLES · OPEN

Antje Rau Alexandra Reissenweber

Alexandra Reissenweber

Antje Rau

HYROX Berlin

Berlin, Germany

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:01 (58%)

Stations27:32 (35%)

Roxzone5:39 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:45/km+7.2%8.1%

Splittider

Segment	Tid	Rangering
Running 1	4:39	-
SkiErg	4:34	19
Running 2	5:34	-
Sled Push	1:33	15
Running 3	5:54	-
Sled Pull	3:48	33
Running 4	5:53	-
Burpee Broad Jump	4:05	34
Running 5	5:54	-
Rowing	5:04	17
Running 6	5:52	-
Farmers Carry	2:04	41
Running 7	5:58	-
Sandbag Lunges	3:31	30
Running 8	6:22	-
Wall Balls	2:53	20
Running Total	46:01	19
Roxzone Total	5:39	14