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Løpsanalyse
HYROX løpsanalyse: Melanie Grosch Alicia Heymann & Melanie Grosch & 1 autre
HYROX Berlin — 10. desember 2022
Berlin, Germany · DOUBLES · OPEN
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·
Totaltid
01:36:57
Rangering
#41
AG-rangering
#14
Kategori
DOUBLES · OPEN
MH
Melanie Grosch Alicia Heymann
MG
Melanie Grosch
AH
Alicia Heymann
10-11
DES
2022
2
Fullført
579
HYROX Berlin
Berlin, Germany
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
57:44 (60%)
Stations
31:17 (32%)
Roxzone
7:59 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
7:13/km
+17.8%
11.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:37
-
SkiErg
5:12
42
Running 2
6:27
-
Sled Push
2:08
42
Running 3
6:56
-
Sled Pull
4:05
39
Running 4
7:15
-
Burpee Broad Jump
4:38
43
Running 5
7:58
-
Rowing
5:55
47
Running 6
7:41
-
Farmers Carry
2:25
50
Running 7
7:36
-
Sandbag Lunges
3:33
32
Running 8
8:18
-
Wall Balls
3:21
36
Running Total
57:44
42
Roxzone Total
7:59
36
Melanie Grosch Alicia Heymann
Melanie Grosch
Alicia Heymann
Hjem
Analyser
HYROX løpsanalyse: Melanie Grosch Alicia Heymann & Melanie Grosch & 1 autre - Berlin 01:36:57 | HyCoach