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HYROX løpsanalyse: Dylan Spencer Tyler Spencer & Dylan Spencer & 1 annen - Houston 00:55:55 | HyCoach
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HYROX løpsanalyse: Dylan Spencer Tyler Spencer & Dylan Spencer & 1 annen
HYROX Houston — 18. mars 2023
Houston, United States · DOUBLES · OPEN
·
·
Totaltid
00:55:55
Rangering
#1
AG-rangering
#1
Kategori
DOUBLES · OPEN
DS
Dylan Spencer Tyler Spencer
DS
Dylan Spencer
TS
Tyler Spencer
18-19
MAR
2023
2
Fullført
664
HYROX Houston
Houston, United States
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
32:44 (59%)
Stations
21:14 (38%)
Roxzone
1:59 (4%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:06/km
+9.3%
10.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
2:59
-
SkiErg
3:39
8
Running 2
3:56
-
Sled Push
1:32
2
Running 3
4:16
-
Sled Pull
2:41
5
Running 4
4:15
-
Burpee Broad Jump
2:01
16
Running 5
4:16
-
Rowing
4:07
19
Running 6
4:17
-
Farmers Carry
1:24
5
Running 7
4:18
-
Sandbag Lunges
2:20
3
Running 8
4:31
-
Wall Balls
3:30
25
Running Total
32:44
1
Roxzone Total
1:59
4
Dylan Spencer Tyler Spencer
Dylan Spencer
Tyler Spencer
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