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HYROX Race Analysis: Sara Brown Jamie Koyama & Jamie Koyama & 1 autre - Houston 01:09:23 | HyCoach
Løpsanalyse
HYROX Race Analysis: Sara Brown Jamie Koyama & Jamie Koyama & 1 autre
HYROX Houston — 18. mars 2023
Houston, United States · DOUBLES · OPEN
·
·
Totaltid
01:09:23
Rangering
#2
AG-rangering
#1
Kategori
DOUBLES · OPEN
SK
Sara Brown Jamie Koyama
JK
Jamie Koyama
SB
Sara Brown
18-19
MAR
2023
2 days
Completed
664
HYROX Houston
Houston, United States
Season 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
40:14 (58%)
Stations
26:20 (38%)
Roxzone
2:54 (4%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:02/km
+4.3%
10.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:43
-
SkiErg
4:27
11
Running 2
5:01
-
Sled Push
1:32
1
Running 3
5:07
-
Sled Pull
4:38
25
Running 4
5:20
-
Burpee Broad Jump
2:54
8
Running 5
5:15
-
Rowing
4:49
12
Running 6
5:11
-
Farmers Carry
1:41
8
Running 7
5:14
-
Sandbag Lunges
3:23
14
Running 8
5:26
-
Wall Balls
2:56
29
Running Total
40:14
1
Roxzone Total
2:54
3
Sara Brown Jamie Koyama
Jamie Koyama
Sara Brown
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