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HYROX løpsanalyse: Ally Buckminster & Shelby Knoll

HYROX Houston — 18. mars 2023

Houston, United States · DOUBLES · OPEN · USA

Ally Buckminster · Shelby Knoll

Totaltid: 01:16:30
Rangering: #10
AG-rangering: #5
Kategori: DOUBLES · OPEN

Ally Buckminster

Shelby Knoll

HYROX Houston

Houston, United States

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:47 (60%)

Stations26:51 (35%)

Roxzone3:58 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:43/km+2.3%9.7%

Splittider

Segment	Tid	Rangering
Running 1	4:25	-
SkiErg	4:50	36
Running 2	5:48	-
Sled Push	1:58	21
Running 3	5:47	-
Sled Pull	4:06	14
Running 4	5:45	-
Burpee Broad Jump	3:24	17
Running 5	5:45	-
Rowing	4:57	19
Running 6	5:52	-
Farmers Carry	1:39	6
Running 7	5:56	-
Sandbag Lunges	3:15	11
Running 8	6:33	-
Wall Balls	2:42	13
Running Total	45:47	9
Roxzone Total	3:58	25