HYROX Race Analysis: Shaina Mae Rowley - Houston 01:15:24 | HyCoach

HYROX Race Analysis: Shaina Mae Rowley

HYROX Houston — 18. mars 2023

Houston, United States · SOLO · OPEN · USA

Shaina Mae Rowley

Totaltid: 01:15:24
Rangering: #8
AG-rangering: #3
Kategori: SOLO · OPEN

Shaina Mae Rowley

18-19MAR20232 days

HYROX Houston

Houston, United States

Season 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:52 (53%)

Stations32:02 (42%)

Roxzone3:34 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:59/km+8.2%12.6%

Splittider

Segment	Tid	Rangering
Running 1	3:23	-
SkiErg	4:44	17
Running 2	4:51	-
Sled Push	2:55	34
Running 3	5:24	-
Sled Pull	5:43	39
Running 4	5:12	-
Burpee Broad Jump	5:36	63
Running 5	5:11	-
Rowing	5:03	23
Running 6	5:11	-
Farmers Carry	1:52	11
Running 7	5:15	-
Sandbag Lunges	3:33	3
Running 8	5:28	-
Wall Balls	2:36	2
Running Total	39:52	6
Roxzone Total	3:34	32