HYROX løpsanalyse: Diana Codispoti & Ciana Cortez & 2 andre - Houston 01:40:35 | HyCoach

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HYROX løpsanalyse: Diana Codispoti & Ciana Cortez & 2 andre

HYROX Houston — 18. mars 2023

Houston, United States · RELAY · OPEN · USA

· · ·

Totaltid: 01:40:35
Rangering: #4
AG-rangering: #4
Kategori: RELAY · OPEN

Diana Codispoti

Ciana Cortez

Lauren Murray

Heather Blue

HYROX Houston

Houston, United States

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:56 (47%)

Stations47:12 (47%)

Roxzone6:31 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:52/km-19.2%30.4%

Splittider

Segment	Tid	Rangering
Running 1	3:50	-
SkiErg	6:01	6
Running 2	8:46	-
Sled Push	2:48	2
Running 3	6:02	-
Sled Pull	8:38	5
Running 4	6:32	-
Burpee Broad Jump	4:32	3
Running 5	6:19	-
Rowing	5:38	6
Running 6	2:34	-
Farmers Carry	1:48	3
Running 7	7:05	-
Sandbag Lunges	4:49	2
Running 8	5:52	-
Wall Balls	12:58	6
Running Total	46:56	3
Roxzone Total	6:31	5