HYROX Race Analysis: Ian Berger - Houston 01:09:54 | HyCoach

HYROX Race Analysis: Ian Berger

HYROX Houston — 18. mars 2023

Houston, United States · SOLO · PRO · USA

Totaltid: 01:09:54
Rangering: #8
AG-rangering: #3
Kategori: SOLO · PRO

Ian Berger

18-19MAR20232 days

HYROX Houston

Houston, United States

Season 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:18 (50%)

Stations32:32 (46%)

Roxzone2:09 (3%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:25/km+14.4%12.6%

Splittider

Segment	Tid	Rangering
Running 1	3:07	-
SkiErg	3:52	7
Running 2	4:03	-
Sled Push	4:36	27
Running 3	4:39	-
Sled Pull	5:03	7
Running 4	4:38	-
Burpee Broad Jump	3:23	21
Running 5	4:39	-
Rowing	4:07	5
Running 6	4:33	-
Farmers Carry	1:41	8
Running 7	4:38	-
Sandbag Lunges	4:25	20
Running 8	5:04	-
Wall Balls	5:25	25
Running Total	35:18	12
Roxzone Total	2:09	9