HYROX løpsanalyse: Kris Rugloski - Houston 01:09:38 | HyCoach

HYROX løpsanalyse: Kris Rugloski

HYROX Houston — 18. mars 2023

Houston, United States · SOLO · PRO · USA

Totaltid: 01:09:38
Rangering: #3
AG-rangering: #2
Kategori: SOLO · PRO

Kris Rugloski

HYROX Houston

Houston, United States

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:37 (51%)

Stations31:50 (46%)

Roxzone2:16 (3%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:27/km+11.8%12.5%

Splittider

Segment	Tid	Rangering
Running 1	3:06	-
SkiErg	4:20	3
Running 2	4:15	-
Sled Push	3:35	4
Running 3	4:32	-
Sled Pull	5:39	7
Running 4	4:42	-
Burpee Broad Jump	3:13	5
Running 5	4:36	-
Rowing	4:44	6
Running 6	4:38	-
Farmers Carry	1:55	6
Running 7	4:45	-
Sandbag Lunges	4:24	7
Running 8	5:06	-
Wall Balls	4:00	3
Running Total	35:37	4
Roxzone Total	2:16	2