HYROX Race Analysis: Lauren Griffith

HYROX Houston — 18. mars 2023

Houston, United States · SOLO · PRO · USA

Lauren Griffith

Totaltid: 01:14:11
Rangering: #5
AG-rangering: #3
Kategori: SOLO · PRO

Lauren Griffith

18-19MAR20232 days

HYROX Houston

Houston, United States

Season 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:30 (48%)

Stations35:42 (48%)

Roxzone3:04 (4%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:26/km+9.2%11.1%

Splittider

Segment	Tid	Rangering
Running 1	3:18	-
SkiErg	4:49	26
Running 2	4:20	-
Sled Push	4:31	16
Running 3	4:29	-
Sled Pull	5:54	11
Running 4	4:27	-
Burpee Broad Jump	4:06	14
Running 5	4:35	-
Rowing	4:52	15
Running 6	4:31	-
Farmers Carry	2:00	7
Running 7	4:44	-
Sandbag Lunges	4:15	3
Running 8	5:09	-
Wall Balls	5:15	14
Running Total	35:30	3
Roxzone Total	3:04	18

HYROX Race Analysis: Lauren Griffith - Houston 01:14:11 | HyCoach