HYROX løpsanalyse: Sarah Gonsiorowski Trevor Thomas & Trevor Thomas & 1 annen - Chicago 01:16:37 | HyCoach

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HYROX løpsanalyse: Sarah Gonsiorowski Trevor Thomas & Trevor Thomas & 1 annen

HYROX Chicago — 5. november 2022

Chicago, United States · DOUBLES · OPEN

· ·

Totaltid: 01:16:37
Rangering: #17
AG-rangering: #10
Kategori: DOUBLES · OPEN

Sarah Gonsiorowski Trevor Thomas

Trevor Thomas

Sarah Gonsiorowski

HYROX Chicago - Chicago, United States

HYROX Chicago

Chicago, United States

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:58 (63%)

Stations25:25 (33%)

Roxzone3:19 (4%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:00/km+18.2%5.8%

Splittider

Segment	Tid	Rangering
Running 1	5:55	-
SkiErg	4:04	15
Running 2	5:19	-
Sled Push	1:55	5
Running 3	6:26	-
Sled Pull	4:02	15
Running 4	5:55	-
Burpee Broad Jump	2:42	21
Running 5	5:54	-
Rowing	4:25	13
Running 6	5:50	-
Farmers Carry	1:38	13
Running 7	6:17	-
Sandbag Lunges	3:17	13
Running 8	6:25	-
Wall Balls	3:22	5
Running Total	47:58	23
Roxzone Total	3:19	19