HYROX Race Analysis: Laurent Dobignard - Valencia 01:39:31 | HyCoach

HYROX Race Analysis: Laurent Dobignard

HYROX Valencia — 5. november 2022

Valencia, Spain · SOLO · PRO · FRA

Totaltid: 01:39:31
Rangering: #74
AG-rangering: #8
Kategori: SOLO · PRO

Laurent Dobignard

HYROX HYROX Valencia - Valencia, Spain

5-6NOV20222 days

HYROX Valencia

Valencia, Spain

Season 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:27 (43%)

Stations47:53 (48%)

Roxzone9:16 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:18/km+18.0%15.5%

Splittider

Segment	Tid	Rangering
Running 1	3:51	-
SkiErg	4:30	78
Running 2	4:27	-
Sled Push	3:40	59
Running 3	5:49	-
Sled Pull	7:52	68
Running 4	5:23	-
Burpee Broad Jump	5:17	78
Running 5	5:34	-
Rowing	5:00	70
Running 6	5:23	-
Farmers Carry	3:07	71
Running 7	5:15	-
Sandbag Lunges	6:09	72
Running 8	6:48	-
Wall Balls	12:18	80
Running Total	42:27	70
Roxzone Total	9:16	68