HYROX løpsanalyse: Carlos Ferreira & José Pedro Ferreira - Valencia 01:00:45 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Carlos Ferreira & José Pedro Ferreira

HYROX Valencia — 5. november 2022

Valencia, Spain · DOUBLES · OPEN · POR

·

Totaltid: 01:00:45
Rangering: #11
AG-rangering: #2
Kategori: DOUBLES · OPEN

Carlos Ferreira

José Pedro Ferreira

HYROX Valencia - Valencia, Spain

HYROX Valencia

Valencia, Spain

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running33:22 (55%)

Stations21:39 (36%)

Roxzone5:48 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:10/km+1.2%4.4%

Splittider

Segment	Tid	Rangering
Running 1	3:45	-
SkiErg	3:41	25
Running 2	4:07	-
Sled Push	1:10	38
Running 3	4:13	-
Sled Pull	1:50	17
Running 4	4:16	-
Burpee Broad Jump	2:16	44
Running 5	4:14	-
Rowing	3:55	12
Running 6	4:13	-
Farmers Carry	1:24	9
Running 7	4:10	-
Sandbag Lunges	3:31	84
Running 8	4:27	-
Wall Balls	3:52	55
Running Total	33:22	10
Roxzone Total	5:48	19