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HYROX Race Analysis: Michael O’Neill
HYROX Valencia — 5. november 2022
Valencia, Spain · SOLO · OPEN · GBR
Totaltid
01:09:47
Rangering
#30
AG-rangering
#12
Kategori
SOLO · OPEN
MO
Michael O’Neill
5-6
NOV
2022
2 days
Completed
751
HYROX Valencia
Valencia, Spain
Season 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
35:49 (51%)
Stations
27:29 (39%)
Roxzone
6:33 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:29/km
+1.5%
4.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:06
-
SkiErg
4:12
47
Running 2
4:20
-
Sled Push
2:02
60
Running 3
4:35
-
Sled Pull
3:15
29
Running 4
4:30
-
Burpee Broad Jump
3:06
23
Running 5
4:42
-
Rowing
4:26
33
Running 6
4:31
-
Farmers Carry
1:56
54
Running 7
4:24
-
Sandbag Lunges
3:58
39
Running 8
4:45
-
Wall Balls
4:34
17
Running Total
35:49
64
Roxzone Total
6:33
62
Michael O’Neill
Hjem
Analyser
HYROX Race Analysis: Michael O’Neill - Valencia 01:09:47 | HyCoach