HYROX Race Analysis: Ian Caffrey - Valencia 01:15:52 | HyCoach

HYROX Race Analysis: Ian Caffrey

HYROX Valencia — 5. november 2022

Valencia, Spain · SOLO · OPEN · GBR

Totaltid: 01:15:52
Rangering: #70
AG-rangering: #9
Kategori: SOLO · OPEN

Ian Caffrey

HYROX HYROX Valencia - Valencia, Spain

5-6NOV20222 days

HYROX Valencia

Valencia, Spain

Season 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:17 (49%)

Stations31:43 (42%)

Roxzone6:56 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:40/km+8.8%8.6%

Splittider

Segment	Tid	Rangering
Running 1	3:57	-
SkiErg	4:13	59
Running 2	4:21	-
Sled Push	2:37	147
Running 3	4:29	-
Sled Pull	3:57	90
Running 4	4:55	-
Burpee Broad Jump	4:37	124
Running 5	4:47	-
Rowing	4:44	90
Running 6	4:43	-
Farmers Carry	1:54	47
Running 7	4:44	-
Sandbag Lunges	4:06	49
Running 8	5:25	-
Wall Balls	5:35	63
Running Total	37:17	84
Roxzone Total	6:56	80