Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Jose David Ramirez Rojo

HYROX Valencia — 5. november 2022

Valencia, Spain · SOLO · OPEN · ESP

Jose David Ramirez Rojo

Totaltid: 01:19:26
Rangering: #90
AG-rangering: #13
Kategori: SOLO · OPEN

Jose David Ramirez Rojo

HYROX Valencia - Valencia, Spain

HYROX Valencia

Valencia, Spain

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:07 (50%)

Stations31:59 (40%)

Roxzone7:25 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:01/km+7.8%16.7%

Splittider

Segment	Tid	Rangering
Running 1	4:06	-
SkiErg	4:12	51
Running 2	4:17	-
Sled Push	2:40	151
Running 3	5:24	-
Sled Pull	3:54	80
Running 4	5:21	-
Burpee Broad Jump	4:12	96
Running 5	5:01	-
Rowing	4:31	43
Running 6	4:29	-
Farmers Carry	1:41	10
Running 7	4:37	-
Sandbag Lunges	4:46	98
Running 8	6:54	-
Wall Balls	6:03	86
Running Total	40:07	123
Roxzone Total	7:25	103