hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX Race Analysis: Greg Ford Josh Mast & Josh Mast & 1 autre - Chicago 01:21:24 | HyCoach
Løpsanalyse
HYROX Race Analysis: Greg Ford Josh Mast & Josh Mast & 1 autre
HYROX Chicago — 4. mars 2023
Chicago, United States · DOUBLES · OPEN
·
·
Totaltid
01:21:24
Rangering
#68
AG-rangering
#16
Kategori
DOUBLES · OPEN
GM
Greg Ford Josh Mast
JM
Josh Mast
GF
Greg Ford
4-5
MAR
2023
2 days
Completed
1,658
HYROX Chicago
Chicago, United States
Season 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
47:06 (58%)
Stations
27:25 (34%)
Roxzone
6:57 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:53/km
+9.3%
9.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:56
-
SkiErg
4:04
59
Running 2
5:11
-
Sled Push
2:01
67
Running 3
5:51
-
Sled Pull
3:16
50
Running 4
5:35
-
Burpee Broad Jump
3:10
72
Running 5
5:56
-
Rowing
4:40
69
Running 6
5:45
-
Farmers Carry
2:04
77
Running 7
5:40
-
Sandbag Lunges
4:15
78
Running 8
7:16
-
Wall Balls
3:55
59
Running Total
47:06
65
Roxzone Total
6:57
69
Greg Ford Josh Mast
Josh Mast
Greg Ford
Hjem
Analyser