HYROX løpsanalyse: Natalie Rowan Jarrod Shaw & Jarrod Shaw & 1 autre - Chicago 01:29:48 | HyCoach

HYROX løpsanalyse: Natalie Rowan Jarrod Shaw & Jarrod Shaw & 1 autre

HYROX Chicago — 4. mars 2023

Chicago, United States · DOUBLES · OPEN

· ·

Totaltid: 01:29:48
Rangering: #51
AG-rangering: #21
Kategori: DOUBLES · OPEN

Natalie Rowan Jarrod Shaw

Jarrod Shaw

Natalie Rowan

HYROX HYROX Chicago - Chicago, United States

HYROX Chicago

Chicago, United States

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running48:38 (54%)

Stations30:52 (34%)

Roxzone10:23 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:05/km+19.1%9.2%

Splittider

Segment	Tid	Rangering
Running 1	5:11	-
SkiErg	4:34	59
Running 2	5:35	-
Sled Push	3:04	66
Running 3	6:03	-
Sled Pull	6:14	76
Running 4	6:08	-
Burpee Broad Jump	3:35	55
Running 5	6:47	-
Rowing	4:45	44
Running 6	6:44	-
Farmers Carry	1:38	14
Running 7	6:39	-
Sandbag Lunges	3:03	7
Running 8	5:36	-
Wall Balls	3:59	35
Running Total	48:38	36
Roxzone Total	10:23	71