HYROX løpsanalyse: Scott Dias - Chicago 01:01:47 | HyCoach

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HYROX løpsanalyse: Scott Dias

HYROX Chicago - North American Open Championship — 4. mars 2023

Chicago, United States · SOLO · OPEN · USA

Totaltid: 01:01:47
Rangering: #4
AG-rangering: #2
Kategori: SOLO · OPEN

Scott Dias

HYROX Chicago - North American Open Championship - Chicago, United States

HYROX Chicago - North American Open Championship

Chicago, United States

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running32:35 (53%)

Stations25:13 (41%)

Roxzone4:04 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:04/km+3.2%7.8%

Splittider

Segment	Tid	Rangering
Running 1	4:11	-
SkiErg	4:12	90
Running 2	3:40	-
Sled Push	1:53	1
Running 3	4:26	-
Sled Pull	3:28	15
Running 4	4:01	-
Burpee Broad Jump	3:24	53
Running 5	4:04	-
Rowing	4:13	24
Running 6	3:49	-
Farmers Carry	1:30	15
Running 7	3:47	-
Sandbag Lunges	2:59	8
Running 8	4:40	-
Wall Balls	3:34	12
Running Total	32:35	9
Roxzone Total	4:04	9