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Løpsanalyse
HYROX løpsanalyse: Johnson Kounlavong Justin Nucum & Justin Nucum & 1 annen
HYROX Los Angeles — 17. desember 2022
Los Angeles, United States · DOUBLES · OPEN · USA
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·
Totaltid
01:10:03
Rangering
#26
AG-rangering
#17
Kategori
DOUBLES · OPEN
JN
Johnson Kounlavong Justin Nucum
JN
Justin Nucum
JK
Johnson Kounlavong
17
DES
2022
Fullført
736
HYROX Los Angeles
Los Angeles, United States
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
43:30 (62%)
Stations
23:36 (34%)
Roxzone
2:59 (4%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:26/km
+18.9%
4.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:27
-
SkiErg
3:52
33
Running 2
4:51
-
Sled Push
1:41
28
Running 3
5:34
-
Sled Pull
3:06
36
Running 4
5:26
-
Burpee Broad Jump
2:40
43
Running 5
5:23
-
Rowing
4:17
30
Running 6
5:34
-
Farmers Carry
1:41
16
Running 7
5:46
-
Sandbag Lunges
3:01
32
Running 8
5:33
-
Wall Balls
3:18
9
Running Total
43:30
30
Roxzone Total
2:59
9
Johnson Kounlavong Justin Nucum
Justin Nucum
Johnson Kounlavong
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Analyser
HYROX løpsanalyse: Johnson Kounlavong Justin Nucum & Justin Nucum & 1 annen - Los Angeles 01:10:03 | HyCoach