HYROX løpsanalyse: Yolanda Vera & Nancy Adam - Los Angeles 01:20:33 | HyCoach

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HYROX løpsanalyse: Yolanda Vera & Nancy Adam

HYROX Los Angeles — 17. desember 2022

Los Angeles, United States · DOUBLES · OPEN · USA

·

Totaltid: 01:20:33
Rangering: #23
AG-rangering: #11
Kategori: DOUBLES · OPEN

Yolanda Vera

Nancy Adam

HYROX Los Angeles

Los Angeles, United States

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:08 (58%)

Stations28:32 (35%)

Roxzone4:58 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:54/km+3.0%3.7%

Splittider

Segment	Tid	Rangering
Running 1	6:01	-
SkiErg	4:37	45
Running 2	5:35	-
Sled Push	1:50	39
Running 3	5:57	-
Sled Pull	4:55	60
Running 4	5:50	-
Burpee Broad Jump	3:07	26
Running 5	5:54	-
Rowing	5:30	71
Running 6	5:48	-
Farmers Carry	1:58	14
Running 7	5:45	-
Sandbag Lunges	3:24	39
Running 8	6:22	-
Wall Balls	3:11	61
Running Total	47:08	20
Roxzone Total	4:58	22