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HYROX løpsanalyse: Mia Sailing Nicholas Pastore & Nicholas Pastore & 1 annen
HYROX Los Angeles — 17. desember 2022
Los Angeles, United States · DOUBLES · OPEN
·
·
Totaltid
01:20:05
Rangering
#31
AG-rangering
#12
Kategori
DOUBLES · OPEN
MP
Mia Sailing Nicholas Pastore
NP
Nicholas Pastore
MS
Mia Sailing
17
DES
2022
Fullført
736
HYROX Los Angeles
Los Angeles, United States
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
49:39 (62%)
Stations
24:00 (30%)
Roxzone
6:32 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:12/km
+6.8%
3.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:32
-
SkiErg
4:06
23
Running 2
5:51
-
Sled Push
2:31
45
Running 3
6:02
-
Sled Pull
3:35
20
Running 4
6:11
-
Burpee Broad Jump
0:03
3
Running 5
6:18
-
Rowing
4:44
38
Running 6
6:07
-
Farmers Carry
1:56
20
Running 7
6:15
-
Sandbag Lunges
3:36
26
Running 8
6:26
-
Wall Balls
3:29
6
Running Total
49:39
36
Roxzone Total
6:32
36
Mia Sailing Nicholas Pastore
Nicholas Pastore
Mia Sailing
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HYROX løpsanalyse: Mia Sailing Nicholas Pastore & Nicholas Pastore & 1 annen - Los Angeles 01:20:05 | HyCoach