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Løpsanalyse
HYROX løpsanalyse: John Epperly
HYROX Los Angeles — 17. desember 2022
Los Angeles, United States · SOLO · PRO · USA
John Epperly
Totaltid
01:33:07
Rangering
#57
AG-rangering
#7
Kategori
SOLO · PRO
JE
John Epperly
17
DES
2022
Fullført
736
HYROX Los Angeles
Los Angeles, United States
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
42:42 (46%)
Stations
45:28 (49%)
Roxzone
5:02 (5%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:20/km
+20.8%
9.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:45
-
SkiErg
4:23
64
Running 2
4:34
-
Sled Push
5:05
48
Running 3
5:18
-
Sled Pull
11:03
68
Running 4
5:31
-
Burpee Broad Jump
5:05
56
Running 5
5:24
-
Rowing
4:52
59
Running 6
5:20
-
Farmers Carry
2:30
42
Running 7
5:31
-
Sandbag Lunges
6:20
64
Running 8
6:21
-
Wall Balls
6:10
41
Running Total
42:42
44
Roxzone Total
5:02
48
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HYROX løpsanalyse: John Epperly - Los Angeles 01:33:07 | HyCoach