HYROX løpsanalyse: Jonathan Holman - Los Angeles 01:26:34 | HyCoach

HYROX løpsanalyse: Jonathan Holman

HYROX Los Angeles — 17. desember 2022

Los Angeles, United States · SOLO · OPEN · USA

Totaltid: 01:26:34
Rangering: #80
AG-rangering: #18
Kategori: SOLO · OPEN

Jonathan Holman

HYROX Los Angeles

Los Angeles, United States

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:14 (51%)

Stations38:36 (45%)

Roxzone3:49 (4%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:32/km+22.3%10.4%

Splittider

Segment	Tid	Rangering
Running 1	5:09	-
SkiErg	4:33	134
Running 2	4:47	-
Sled Push	3:36	101
Running 3	5:21	-
Sled Pull	6:01	153
Running 4	5:34	-
Burpee Broad Jump	3:08	12
Running 5	5:25	-
Rowing	4:46	77
Running 6	5:19	-
Farmers Carry	2:40	117
Running 7	5:51	-
Sandbag Lunges	4:10	39
Running 8	6:51	-
Wall Balls	9:42	194
Running Total	44:14	69
Roxzone Total	3:49	41