HYROX løpsanalyse: Tom Lees - Amsterdam 01:19:04 | HyCoach

HYROX løpsanalyse: Tom Lees

HYROX Amsterdam — 22. oktober 2022

Amsterdam, Netherlands · SOLO · OPEN · GBR

Totaltid: 01:19:04
Rangering: #126
AG-rangering: #35
Kategori: SOLO · OPEN

Tom Lees

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:16 (53%)

Stations32:21 (41%)

Roxzone4:32 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:17/km+7.9%5.5%

Splittider

Segment	Tid	Rangering
Running 1	5:02	-
SkiErg	4:13	91
Running 2	4:50	-
Sled Push	2:46	236
Running 3	5:24	-
Sled Pull	4:01	91
Running 4	5:12	-
Burpee Broad Jump	4:04	97
Running 5	5:27	-
Rowing	4:36	133
Running 6	5:18	-
Farmers Carry	2:05	160
Running 7	5:13	-
Sandbag Lunges	3:56	98
Running 8	5:53	-
Wall Balls	6:40	323
Running Total	42:16	214
Roxzone Total	4:32	43