HYROX løpsanalyse: Erik Sterken

HYROX Amsterdam — 22. oktober 2022

Amsterdam, Netherlands · SOLO · OPEN · GER

Totaltid: 01:26:39
Rangering: #256
AG-rangering: #21
Kategori: SOLO · OPEN

Erik Sterken

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:18 (51%)

Stations35:20 (41%)

Roxzone7:07 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:32/km+10.1%11.6%

Splittider

Segment	Tid	Rangering
Running 1	4:50	-
SkiErg	4:09	52
Running 2	4:58	-
Sled Push	2:54	286
Running 3	5:19	-
Sled Pull	4:36	188
Running 4	5:27	-
Burpee Broad Jump	3:30	44
Running 5	5:39	-
Rowing	4:42	180
Running 6	5:36	-
Farmers Carry	2:04	157
Running 7	5:28	-
Sandbag Lunges	5:53	425
Running 8	7:05	-
Wall Balls	7:32	421
Running Total	44:18	288
Roxzone Total	7:07	312

HYROX løpsanalyse: Erik Sterken - Amsterdam 01:26:39 | HyCoach