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HYROX løpsanalyse: Daphne Van Kints - Amsterdam 01:30:40 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Daphne Van Kints
HYROX Amsterdam — 22. oktober 2022
Amsterdam, Netherlands · SOLO · OPEN · NED
Daphne Van Kints
Totaltid
01:30:40
Rangering
#101
AG-rangering
#15
Kategori
SOLO · OPEN
DK
Daphne Van Kints
22-23
OKT
2022
2
Fullført
1,511
HYROX Amsterdam
Amsterdam, Netherlands
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
45:18 (50%)
Stations
38:33 (42%)
Roxzone
6:54 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:40/km
+3.4%
8.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:47
-
SkiErg
5:21
136
Running 2
5:26
-
Sled Push
2:41
105
Running 3
5:32
-
Sled Pull
6:14
146
Running 4
5:46
-
Burpee Broad Jump
7:04
140
Running 5
5:52
-
Rowing
5:53
169
Running 6
5:46
-
Farmers Carry
2:12
62
Running 7
5:37
-
Sandbag Lunges
5:20
148
Running 8
6:36
-
Wall Balls
3:48
74
Running Total
45:18
82
Roxzone Total
6:54
110
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