HYROX løpsanalyse: Emma Martin - Amsterdam 01:37:54 | HyCoach

HYROX løpsanalyse: Emma Martin

HYROX Amsterdam — 22. oktober 2022

Amsterdam, Netherlands · SOLO · OPEN · IRL

Totaltid: 01:37:54
Rangering: #141
AG-rangering: #28
Kategori: SOLO · OPEN

Emma Martin

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running50:08 (51%)

Stations40:36 (41%)

Roxzone7:14 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:16/km+11.2%8.6%

Splittider

Segment	Tid	Rangering
Running 1	5:28	-
SkiErg	5:23	147
Running 2	5:40	-
Sled Push	2:56	149
Running 3	6:09	-
Sled Pull	5:38	114
Running 4	6:34	-
Burpee Broad Jump	9:29	195
Running 5	6:13	-
Rowing	5:29	116
Running 6	6:27	-
Farmers Carry	2:41	152
Running 7	6:18	-
Sandbag Lunges	4:48	120
Running 8	7:22	-
Wall Balls	4:12	104
Running Total	50:08	142
Roxzone Total	7:14	126