HYROX løpsanalyse: Sungi Verhaar

HYROX Amsterdam — 22. oktober 2022

Amsterdam, Netherlands · SOLO · OPEN · NED

Totaltid: 01:46:22
Rangering: #176
AG-rangering: #32
Kategori: SOLO · OPEN

Sungi Verhaar

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running57:24 (54%)

Stations39:11 (37%)

Roxzone9:53 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:11/km+6.5%23.1%

Splittider

Segment	Tid	Rangering
Running 1	5:33	-
SkiErg	5:26	155
Running 2	6:07	-
Sled Push	2:33	87
Running 3	6:08	-
Sled Pull	6:22	152
Running 4	6:37	-
Burpee Broad Jump	6:16	100
Running 5	10:46	-
Rowing	5:35	128
Running 6	6:45	-
Farmers Carry	2:33	129
Running 7	6:31	-
Sandbag Lunges	5:28	156
Running 8	9:01	-
Wall Balls	4:58	162
Running Total	57:24	190
Roxzone Total	9:53	195

HYROX løpsanalyse: Sungi Verhaar - Amsterdam 01:46:22 | HyCoach