HYROX løpsanalyse: Brian Sarkam & Jos Poelen Brian Sarkam & 1 annen - Amsterdam 01:06:57 | HyCoach

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HYROX løpsanalyse: Brian Sarkam & Jos Poelen Brian Sarkam & 1 annen

HYROX Amsterdam — 22. oktober 2022

Amsterdam, Netherlands · DOUBLES · OPEN · NED

· ·

Totaltid: 01:06:57
Rangering: #40
AG-rangering: #28
Kategori: DOUBLES · OPEN

Brian Sarkam

Jos Poelen Brian Sarkam

Jos Poelen

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:44 (55%)

Stations22:48 (34%)

Roxzone7:29 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:35/km+7.3%8.2%

Splittider

Segment	Tid	Rangering
Running 1	4:18	-
SkiErg	3:54	70
Running 2	4:19	-
Sled Push	1:48	156
Running 3	4:24	-
Sled Pull	2:28	31
Running 4	4:27	-
Burpee Broad Jump	2:38	62
Running 5	4:34	-
Rowing	2:52	3
Running 6	4:34	-
Farmers Carry	2:08	162
Running 7	4:38	-
Sandbag Lunges	3:01	77
Running 8	5:33	-
Wall Balls	3:59	107
Running Total	36:44	19
Roxzone Total	7:29	153