HYROX løpsanalyse: Ward Van Zoonen Ruben Snaterse & Ruben Snaterse & 1 autre - Amsterdam 01:07:31 | HyCoach

HYROX løpsanalyse: Ward Van Zoonen Ruben Snaterse & Ruben Snaterse & 1 autre

HYROX Amsterdam — 22. oktober 2022

Amsterdam, Netherlands · DOUBLES · OPEN

· ·

Totaltid: 01:07:31
Rangering: #43
AG-rangering: #29
Kategori: DOUBLES · OPEN

Ward Van Zoonen Ruben Snaterse

Ruben Snaterse

Ward Van Zoonen

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:11 (56%)

Stations21:29 (32%)

Roxzone7:56 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:46/km+9.8%9.6%

Splittider

Segment	Tid	Rangering
Running 1	3:55	-
SkiErg	3:27	5
Running 2	4:26	-
Sled Push	1:40	123
Running 3	4:44	-
Sled Pull	2:28	32
Running 4	4:54	-
Burpee Broad Jump	2:44	73
Running 5	4:56	-
Rowing	2:25	2
Running 6	4:48	-
Farmers Carry	1:48	96
Running 7	4:52	-
Sandbag Lunges	3:15	101
Running 8	5:40	-
Wall Balls	3:42	60
Running Total	38:11	40
Roxzone Total	7:56	160