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HYROX løpsanalyse: Mohamed El Aarbaoui Mustapha Abdellati & Mustapha Abdellati & 1 annen - Amsterdam 01:15:13 | HyCoach
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HYROX løpsanalyse: Mohamed El Aarbaoui Mustapha Abdellati & Mustapha Abdellati & 1 annen
HYROX Amsterdam — 22. oktober 2022
Amsterdam, Netherlands · DOUBLES · OPEN
·
·
Totaltid
01:15:13
Rangering
#112
AG-rangering
#25
Kategori
DOUBLES · OPEN
MA
Mohamed El Aarbaoui Mustapha Abdellati
MA
Mustapha Abdellati
MA
Mohamed El Aarbaoui
22-23
OKT
2022
2
Fullført
1,511
HYROX Amsterdam
Amsterdam, Netherlands
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
43:05 (57%)
Stations
25:53 (34%)
Roxzone
6:21 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:23/km
+15.2%
10.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:18
-
SkiErg
4:17
159
Running 2
4:43
-
Sled Push
1:30
75
Running 3
5:23
-
Sled Pull
3:42
149
Running 4
5:40
-
Burpee Broad Jump
3:13
128
Running 5
5:52
-
Rowing
4:43
137
Running 6
5:39
-
Farmers Carry
1:52
115
Running 7
5:26
-
Sandbag Lunges
3:08
88
Running 8
6:07
-
Wall Balls
3:28
20
Running Total
43:05
101
Roxzone Total
6:21
112
Mohamed El Aarbaoui Mustapha Abdellati
Mustapha Abdellati
Mohamed El Aarbaoui
Hjem
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