HYROX løpsanalyse: Jeroen Van Der Gaag Rick De Bruijn & Jeroen Van Der Gaag & 1 annen - Amsterdam 01:21:29 | HyCoach

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HYROX løpsanalyse: Jeroen Van Der Gaag Rick De Bruijn & Jeroen Van Der Gaag & 1 annen

HYROX Amsterdam — 22. oktober 2022

Amsterdam, Netherlands · DOUBLES · OPEN

· ·

Totaltid: 01:21:29
Rangering: #149
AG-rangering: #42
Kategori: DOUBLES · OPEN

Jeroen Van Der Gaag Rick De Bruijn

Jeroen Van Der Gaag

Rick De Bruijn

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running55:15 (64%)

Stations24:31 (28%)

Roxzone6:48 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:17/km+8.3%14.3%

Splittider

Segment	Tid	Rangering
Running 1	5:30	-
SkiErg	3:53	64
Running 2	5:25	-
Sled Push	1:26	61
Running 3	8:19	-
Sled Pull	2:40	56
Running 4	5:48	-
Burpee Broad Jump	3:06	120
Running 5	6:12	-
Rowing	4:40	125
Running 6	6:13	-
Farmers Carry	1:43	82
Running 7	5:52	-
Sandbag Lunges	2:47	48
Running 8	7:00	-
Wall Balls	4:16	140
Running Total	55:15	184
Roxzone Total	6:48	132