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HYROX løpsanalyse: Jennifer Janzer, Martina Görz, Martina Görz & Martina Görz & 1 autre - Amsterdam 01:03:57 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Jennifer Janzer, Martina Görz, Martina Görz & Martina Görz & 1 autre
HYROX Amsterdam — 22. oktober 2022
Amsterdam, Netherlands · DOUBLES · OPEN
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Totaltid
01:03:57
Rangering
#4
AG-rangering
#1
Kategori
DOUBLES · OPEN
JG
Jennifer Janzer, Martina Görz, Martina Görz
MG
Martina Görz
JJ
Jennifer Janzer
22-23
OKT
2022
2
Fullført
1,511
HYROX Amsterdam
Amsterdam, Netherlands
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
35:44 (56%)
Stations
23:58 (37%)
Roxzone
4:19 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:28/km
0.0%
6.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:50
-
SkiErg
4:22
21
Running 2
4:28
-
Sled Push
1:25
17
Running 3
4:34
-
Sled Pull
3:13
21
Running 4
4:27
-
Burpee Broad Jump
2:42
24
Running 5
4:35
-
Rowing
4:51
38
Running 6
4:30
-
Farmers Carry
1:34
10
Running 7
4:28
-
Sandbag Lunges
3:05
47
Running 8
4:56
-
Wall Balls
2:46
43
Running Total
35:44
4
Roxzone Total
4:19
7
Jennifer Janzer, Martina Görz, Martina Görz
Martina Görz
Jennifer Janzer
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