HYROX løpsanalyse: Ameerah Askew Aoife Egan & Aoife Egan & 1 annen - Amsterdam 01:08:06 | HyCoach

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HYROX løpsanalyse: Ameerah Askew Aoife Egan & Aoife Egan & 1 annen

HYROX Amsterdam — 22. oktober 2022

Amsterdam, Netherlands · DOUBLES · OPEN · GBR

· ·

Totaltid: 01:08:06
Rangering: #8
AG-rangering: #2
Kategori: DOUBLES · OPEN

Ameerah Askew Aoife Egan

Aoife Egan

Ameerah Askew

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:37 (60%)

Stations22:04 (32%)

Roxzone5:30 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:05/km-0.3%6.5%

Splittider

Segment	Tid	Rangering
Running 1	4:19	-
SkiErg	4:08	8
Running 2	5:03	-
Sled Push	1:20	7
Running 3	5:21	-
Sled Pull	3:11	19
Running 4	5:11	-
Burpee Broad Jump	2:02	3
Running 5	5:13	-
Rowing	4:53	43
Running 6	5:01	-
Farmers Carry	1:37	16
Running 7	5:02	-
Sandbag Lunges	2:24	3
Running 8	5:30	-
Wall Balls	2:29	2
Running Total	40:37	12
Roxzone Total	5:30	35