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HYROX løpsanalyse: Lucas Sonderegger & Vannaly Nai-Im

HYROX Amsterdam — 22. oktober 2022

Amsterdam, Netherlands · DOUBLES · OPEN · FRA

Lucas Sonderegger · Vannaly Nai-Im

Totaltid: 01:07:32
Rangering: #15
AG-rangering: #5
Kategori: DOUBLES · OPEN

Lucas Sonderegger

Vannaly Nai-Im

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:14 (58%)

Stations23:53 (35%)

Roxzone4:30 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:54/km+22.1%9.3%

Splittider

Segment	Tid	Rangering
Running 1	4:03	-
SkiErg	3:44	5
Running 2	4:23	-
Sled Push	2:21	131
Running 3	4:51	-
Sled Pull	3:25	47
Running 4	5:01	-
Burpee Broad Jump	2:14	13
Running 5	4:59	-
Rowing	4:03	2
Running 6	5:05	-
Farmers Carry	1:30	10
Running 7	5:21	-
Sandbag Lunges	2:50	26
Running 8	5:33	-
Wall Balls	3:46	48
Running Total	39:14	21
Roxzone Total	4:30	13

HYROX løpsanalyse: Lucas Sonderegger & Vannaly Nai-Im - Amsterdam 01:07:32 | HyCoach